My Heartfelt Laugh

A really good laugh is something that feels, well, really good. We explore why this can be a trigger for light bladder leakage, and how you can manage it.

 

A really good laugh.

 

There's nothing like it. A dinner with old friends, the wine is flowing and you are having the BEST time. And then…

 

You catch yourself. You can't laugh that hard, because you're scared you'll leak.

 

Stress incontinence happens when you put pressure on your bladder – things like sneezing, coughing, laughing or running all have the same effect, triggering urinary leakage.

 

It's the most common type of bladder weakness in women, caused by childbirth, or other conditions which weaken the pelvic floor muscles, like weight gain. Don't worry these muscles can be strengthened, just like your arms, back or core.

 

Regular pelvic floor exercises or Pilates can make a big difference for women affected by this kind of bladder weakness.

 

Another big difference to your confidence can be when you use the right product – which many women don't. Traditional sanitary products aren't made for Light Bladder Leakage. POISE® products are specifically designed for light to medium leakage protection and up to twice as absorbent, so women of all ages can feel confident no matter what they're doing – running, yoga, or laughing with friends.

 

It's time to reclaim the heartfelt laugh. No holding back with POISE®.

 

Incontinence can affect women of all ages. POISE® liners and pads are specifically designed to help women easily manage bladder leakage in everyday life. Try now!